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Science based approach to sport

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Learning through experience

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Online Workouts

Programs Coming Soon

Foundational Program

14
students
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Jump Program Phase 1

81
students
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The jQuery team knows all about cross-browser issues, and they have written this knowledge into the jQuery library. jQuery will run exactly the same...

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Jump Program Phase 2

21
students
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In this course, We'll learn how to create websites by structuring and styling your pages with HTML and CSS.

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What People Are Saying

Feedback from some of Cornell's past clients

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Amanda Dowdy

Team USA Volleyball
"Cornell is one of the best, amazing attention to detail and the ability to get results in a short period of time".
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Ricardo Allen

Atlanta Falcons Safety
“Easy going, easy to bond with. Very personable, but also understands the fine line between friendship and trainer! Determined, educated, genuinely loves seeing his clients succeed. One of the best trainers I’ve ever had and still have!”
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Devin Williams

World Renown Trainer
“Cornell was able to get me back dunking in a matter of only a few months. His knowledge and attention to detail are unmatched and really allow anyone to excel and improve themselves.”
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Jack Rottler

Football Player
“The best trainer I've ever had, Cornell got my body right for the season.”
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Stephen Szalewicz

High School Athlete
“After a year of using this I have put on about ten inches on my vertical and I can now dunk, thank you!”

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